All classes are suitable for beginners.
Our classes are mixed level and unisex.
We believe in training with as many different body shapes and sizes as possible.
You will be challenged, you will be pushed. You will need to work hard as you will only get out of it what you put in.
It is not easy, we will demand 100% and you will feel great for giving it.
You will learn some vital skills and get stronger and fitter doing so.
Interested? Send me a mail , text or gimme a call,
Ring 0868112993 for more information Small group classes available